Do you use Apple’s Night Shift or other blue light filter apps while scrolling on your phone at night? If your answer to this question is yes, a new study from Brigham Young University has some news for you. According to the study, Night Shift is said to have no positive impact on your sleep quality. […]
The article Night Shift Mode Does Not Improve Sleep Quality: Study was first published on Beebom
from Beebom https://beebom.com/night-shift-mode-does-not-improve-sleep-quality-study/
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